Fonio is a nutrient dense superfood that is the perfect addition to any healthy lifestyle. The quickest cooking grain on the planet never disappoints when it comes to flavour and versatility. You can mix your Fonio with Seamoss to make the perfect porridge to start your day, or add it to stews, salads or stir-fry, the possibilities are endless!
Benefits of Fonio:
- High In Protein
- Great source of Iron & Zinc
- High in other nutrients such as Magnesium, Calcium and B-Vitamins
- Gluten free grain
Our Fonio is certified organic and produced with care by independent women farmers in Africa to ensure only the finest quality and freshness.